S O U N D B O D Y

Founded by Loulou Gaget, Soundbody is a female-owned wellness studio in the village of Westhampton Beach. The Soundbody Method TM is rooted in mindful movement and intentional strength-building through Pilates. We believe that a sound body helps foster a sound mind.

We help you heal and transform by finding your inner voice when life gets loud. Soundbody is a safe space for you to open your heart, move your energy, heal, and grow with practitioners you trust.

Let Soundbody Hamptons be your sacred space where you can tap into your center.

A woman with dark, curly hair pulled back, smiling, wearing a white tank top with blue straps, a delicate gold necklace with small charms, and small earrings, standing against a plain light-colored background.

Loulou Gaget

REFORMER & MAT PILATES INSTRUCTOR

“I come to Pilates with a deep respect for the body and how it moves. My teaching is anatomically focused, intentional, and rooted in smart, sustainable movement. I believe that when you move with awareness, everything changes—physically, mentally, and energetically.

At the same time, I’ve always been an entrepreneur at heart. Building something from the ground up, bringing people together, and creating experiences that feel thoughtful and elevated—that’s always been part of my path.

Soundbody Hamptons is where those two passions meet. I opened this studio to be more than just a place to work out. I wanted it to feel like a true third space in Westhampton Beach—a space for connection, presence, and joy. A space where people feel better just walking through the door.”

C O N T A C T U S W E W O U L D L O V E T O C H A T